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Pre-Novice
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Novice
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Junior
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Senior
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Time |
max 2
minutes 15 seconds
|
max 2
minutes 15 seconds |
max 2
minutes 50 seconds |
max 2
minutes 50 seconds |
|
Axel |
Single or
Double |
Single or
Double |
Double
|
Ladies : Double
Men: Double or Triple
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|
Solo Jump |
Double Loop |
Double Loop
*entry steps required |
Double or
Triple Loop
*entry steps required |
Ladies : Any Triple
Men : Any Triple or Quad
*entry steps required
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|
Combination Jump |
Double/Double
Triple/Double
(first jump not dbl loop)
(may include repeated dbl Axel) |
Double/Double Double/Triple
Triple/Double
(may NOT include repeated dbl Axel or dbl loop as first jump)
|
Ladies:
Double/Double
Triple/Double
Double/Triple
Men:
Double/Triple
Triple/Double
Triple/Triple
(jumps must be different from solo jumps) |
Ladies:
Triple/Double
Double/Triple
Triple/Triple
Men:
Any with one Double and one Triple
Triple/Triple
Quad/Double*
Quad/Triple*
*if Quad is not as solo jump
(jumps must be different from solo jumps)
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|
Flying Spin |
Flying
camel/Back Sit or Death Drop
(min 5 revs) |
Flying
camel/Back Sit or Death Drop
(min 6 revs) |
Flying
Camel
(min 8 revs) |
Any
(min 8 revs) (after required revs may conclude with variation)
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|
Combination Spin |
• Only 1
change of foot
• At least 1 change of position
(min 4+4 revs) |
• Only 1
change of foot
• At least 2 changes of position
(min 5+5 revs) |
• Only 1
change of foot
• At least 2 changes of position
(min 6+6 revs) |
• Only 1
change of foot
• At least 2 changes of position
(min 6+6 revs)
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|
Other Spin |
Sit change
Sit Spin
(min 4+4 revs) |
Sit change
Sit Spin
(min 5+5 revs) |
Ladies : Layback or sideways leaning spin
(min 8 revs )
Men : Sit change Sit Spin
(min 6+6 revs) |
Ladies : Layback or Sideways Leaning spin
(min 8 revs)
Men : Camel change Camel or
Sit change Sit
(min 6+6 revs)
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|
Step Sequences |
Ladies: Spiral Step Sequence
Men: Serpentine Step Sequence
|
Ladies: Spiral Step Sequence
Men: Serpentine Step Sequence
|
Ladies : Spiral Step Sequence
(at least 3 spiral positions and 1 change of foot)
Men : Step Sequence (any pattern) |
Ladies : Spiral Step Sequence
(at least 3 spiral positions and 1 change of foot)
Men : Step Sequence (any pattern)
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Step Sequences |
NA
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NA
|
Step
Sequence
(different pattern) |
Step
Sequence
(different pattern) |